Candida itself is a necessary yeast that is a beneficial microorganism in the human body. It regulates bacteria levels in places like your gut, mouth, reproductive system etc. Candida is only problematic if there is an overgrowth of it causing an imbalance between it and other necessary bacterias. According to PubMed Central, Candida is the most common cause of fungal infections in humans.
The following are a few factors that can lead to an overgrowth of your candida:
- antibiotic use
- a weakened immune system
- diabetes
- high stress
- genetic disposition
- a diet high in processed carbohydrates and sugars
- vaccines
If you suffer from the following symptoms there is a chance you might have an overgrowth of candida.
- eczema
- digestive issues
- joint pain
- recurring UTI
- stomach pain
- oral thrush
- vaginal yeast infections
- trouble with sleep
- chronic fatigue
- mood swings